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What's in my fridge- raw footage 

8/22/2015

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An inside look at what I have in my fridge. Supplements are useless without a foundation of whole foods. Fresh fruits, vegetables, nuts, seeds, grains, legumes, lean meats and dairy. Master the art of clean whole foods and you're 80% there! 

A FEW REGULAR ITEMS THAT FREQUENT MY FRIDGE:
EGG WHITES
CHICKEN BREAST
TROUT
WATER
SPINACH
PEAS
BEETS
LETTUCE
QUINOA
BROWN RICE
SALSA
PINEAPPLE 
LOW CALORIE LEMONADE
APPLES 
LEMONS
LIMES
CARROTS
GINGER
ONIONS
JALAPEÑOS
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    Mike Garrick

    The leading expert in mental toughness, high performance nutrition and moving you into action.

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