An inside look at what I have in my fridge. Supplements are useless without a foundation of whole foods. Fresh fruits, vegetables, nuts, seeds, grains, legumes, lean meats and dairy. Master the art of clean whole foods and you're 80% there!
A FEW REGULAR ITEMS THAT FREQUENT MY FRIDGE:
EGG WHITES
CHICKEN BREAST
TROUT
WATER
SPINACH
PEAS
BEETS
LETTUCE
QUINOA
BROWN RICE
SALSA
PINEAPPLE
LOW CALORIE LEMONADE
APPLES
LEMONS
LIMES
CARROTS
GINGER
ONIONS
JALAPEÑOS
A FEW REGULAR ITEMS THAT FREQUENT MY FRIDGE:
EGG WHITES
CHICKEN BREAST
TROUT
WATER
SPINACH
PEAS
BEETS
LETTUCE
QUINOA
BROWN RICE
SALSA
PINEAPPLE
LOW CALORIE LEMONADE
APPLES
LEMONS
LIMES
CARROTS
GINGER
ONIONS
JALAPEÑOS