An inside look at what I have in my fridge. Supplements are useless without a foundation of whole foods. Fresh fruits, vegetables, nuts, seeds, grains, legumes, lean meats and dairy. Master the art of clean whole foods and you're 80% there!
A FEW REGULAR ITEMS THAT FREQUENT MY FRIDGE: EGG WHITES CHICKEN BREAST TROUT WATER SPINACH PEAS BEETS LETTUCE QUINOA BROWN RICE SALSA PINEAPPLE LOW CALORIE LEMONADE APPLES LEMONS LIMES CARROTS GINGER ONIONS JALAPEÑOS