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Back To Basics- A Simple Guide To Health And Fitness (review) 

8/22/2015

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This is my brother Cy Garrick's book. An all natural bodybuilder, great husband and fantastic dad. He practices what he preaches and only does what works. This book serves as a reference to the simple questions you may have concerning health, fitness, and overall happiness in life. Read it like a reference book, not a novel. Find a section or topic you are in need of and read until your questions are answered. Skip around. Read everything or only one thing; as long as it helps you reach your goal!

You can get your copy today on amazon right here:
http://www.amazon.com/Back-Basics-Simple-Health-Fitness/dp/1511909323/ref=sr_1_1?ie=UTF8&qid=1432361713&sr=8-1&keywords=cy+garrick
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    Mike Garrick

    The leading expert in mental toughness, high performance nutrition and moving you into action.

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