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9/12/2015 0 Comments COCONUT CORN OFF THE COB Speed is of the essence when preparing food and this delicious, super quick way of preparing corn won't disappoint! All you need is fresh corn on the cob, coconut oil, salt and a microwave!
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9/8/2015 0 Comments where your true power lies Listen to find out where your true power lies.
 After hurting my back multiple times throughout my life I knew there had to be a reason why. I wouldn't accept the fate for myself that 80% of Americans have some form of back pain. I went looking for answers and guess what, I found them.
 Goals are nice but what's really crucial is who you must become in order to achieve something you've never succeeded in doing before. How do you do that? Find out in this video!
9/4/2015 0 Comments salsa verde (topher's) Learn how to make this delicious, low calorie, highly nutritious sauce. Versatility, flavor and variety are keys in keeping you on the right track towards your nutritional goals. This is one you'll use for the rest of your life!
6 ANAHEIM PEPPERS 2 JALAPENOS 10 TOMATILLOS 1 ONION 1 BUNCH CILANTRO 5 GARLIC CLOVES 1 TBS OREGANO 1 TSP CUMIN 2 TSP CHILI POWDER 1 TBS SALT 1 TSP BLACK PEPPER 1 TSP GARLIC POWDER |
Mike GarrickThe leading expert in mental toughness, high performance nutrition and moving you into action. Archives
January 2017
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