Loaded with flavor, fiber and nutrients, this is a recipe that won't disappoint!! Oh and did I mention its low calorie!
This is a typical day of what I eat for breakfast, lunch, snacks and dinner. I also go over a few supplements I take.
Brown Rice is BY FAR my favorite carb BUT, it has to be cooked just right. If you have a system, which i do, it's easy. Perfect rice EVERY TIME.
When cutting or bulking, all you need are a few foundational recipes that you can alter and create endless combinations. This is one of those recipes! Egg whites are PURE perfect protein and brown rice is a perfect carb. Once you add the herbs, spices and vegetables, you have a delicious meal that meets your macro needs. The “Bodybuilder Rice” is the short cut easy way and the "Breakfast Power Bites" are the portable way. Either way, it’s a win win.
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