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As a 18 year Firefighter I have enjoyed serving my community in many emergency situations but what really makes me happy is helping people avoid crises. Using high energy, passion and a love for personal development, nutrition and fitness I'm changing people’s minds, because I know it’s the mind that ultimately creates the body. In an emergency situation many times it’s too late for change and It affects me deeply to see so many people needlessly suffer or die. In the gym or everyday life it’s never too late to help someone change their life around. It gives me great joy helping people revolutionize their lives, this is why I have to get this information to as many people as possible. I started personally training people at Lifelong Fitness in Kaysville with Griff Neilson and a whole list of amazing people but it wasn't for me. The problem was that there was nothing to hold my clients accountable for the other 23 hours of their life they weren't with me. Year after year i watched in frustration as people would lose and regain the same weight over and over in a nightmarish cycle. We thought corporate wellness(L3com & Ameritech college) was the answer!! This way we could reach a lot more people in a seminar based program. After years of creating online programs and speaking to countless groups of people I had a HUGE realization, I can't make people change. Out of this benchmark epiphany WARRIOR5 was born. WARRIOR5 is the top 5% willing to think, eat and move with a purpose. The WARRIOR5 90 day program is a unique program in that it guarantees the results you're looking for(if you do the work necessary). The process is simple: You choose a 90 day goal, then we leverage pain and pleasure to hold you accountable when until you succeed. We provide the tools you need to accomplish your goals in the three key areas of mental toughness, high performance nutrition and ways to create a lean powerful body. Through accountability and association with like minded people as well as the right tools a massive life transformation can occur.
"The body is important but the mind is more important than the body"
Mike Garrick
M.H., NSCA-CPT, AFPA-CNWC
COMMITTED TO C.A.N.I.(CONSTANT AND NEVER ENDING IMPROVEMENT) OF MY MIND, PERSONAL DEVELOPMENT, NUTRITION, HEALTH AND PHYSICAL FITNESS ON A DAILY BASIS SO THAT I CAN IMPROVE THOSE THINGS IN MYSELF, THOSE AROUND ME, THOSE IN MY COMMUNITY, IN MY NATION AND ULTIMATELY THE WORLD.
M.H., NSCA-CPT, AFPA-CNWC
COMMITTED TO C.A.N.I.(CONSTANT AND NEVER ENDING IMPROVEMENT) OF MY MIND, PERSONAL DEVELOPMENT, NUTRITION, HEALTH AND PHYSICAL FITNESS ON A DAILY BASIS SO THAT I CAN IMPROVE THOSE THINGS IN MYSELF, THOSE AROUND ME, THOSE IN MY COMMUNITY, IN MY NATION AND ULTIMATELY THE WORLD.
