POLAR POWER 3
FEBRUARY 12th(sat) & 13th(sun)
FROM 9:30am TO (APPROX)11AM
Farmington pond, farmington ut.
Stress, anxiety and depression are through the roof!
There are many reasons for this, I believe the biggest reason is the lack of (healthy) coping tools people can use to deal with their thoughts, emotions and how their body reacts to them.
What If you had tools that could help you change your mind, give you energy, relieve stress, help with depression, give you confidence, and at the same time help you relax and sleep better... would you use them?
I believe that using our breathing coupled with cold water immersion is this tool!
Now of course its not the cure for anything necessarily but its a POWERFUL tool none the less.
Tap into your Primal Beast by learning how to use your breath and cold water!
There are many reasons for this, I believe the biggest reason is the lack of (healthy) coping tools people can use to deal with their thoughts, emotions and how their body reacts to them.
What If you had tools that could help you change your mind, give you energy, relieve stress, help with depression, give you confidence, and at the same time help you relax and sleep better... would you use them?
I believe that using our breathing coupled with cold water immersion is this tool!
Now of course its not the cure for anything necessarily but its a POWERFUL tool none the less.
Tap into your Primal Beast by learning how to use your breath and cold water!
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RESERVE YOUR SPOT BY PAYING THROUGH VENMO 👉🏻
*You can also pay in cash on site. Bring exact amount or be prepared to donate the difference* (SCAN CODE WITH CAMERA) CLASS HAS LIMITED SPACE AND WILL CLOSE AS SOON AS IT REACHES CAPACITY. YOU ARE REQUIRED TO SIGN A RELEASE OF LIABILITY WAIVER BEFORE PARTICIPATING. THERE IS RISK INVOLVED, BEING ON THE ICE AND GETTING IN FRIGID WATER CAN BE DANGEROUS. THE ICE IS THICK THIS YEAR SO WE SHOULD'NT HAVE ANY PROBLEMS. UNDERSTAND YOU ACCEPT ALL LIABILITY FOR YOU AND THOSE YOU BRING. |
Normally $199
$99 |
👉🏻 THINGS TO BRING:
✅ A WINNERS ATTITUDE
✅ Plenty of WARM CLOTHES/GLOVES with whatever you’re getting in the water with on underneath(There's nowhere to change).
✅Bring at least 2 TOWELS (one to dry off with {and change under}and one to stand on).
✅ Water shoes (or old shoes) if you have sensitive feet.
✅Yoga mat to lie on and insulate you from the ice while doing the breathing.
✅ HOT DRINKS for afterwards.
👉🏼THINGS TO KNOW:
‼️Important note‼️
The bathrooms are closed so you can pee in the bushes 🤣
or there’s a gas station about 5 min away.
Park Lane Chevron
(801) 451-8311
👉🏼The event MAY be filmed and by participating you are agreeing to let me use the film in marketing/promoting/selling future events.
👉🏼You will be REQUIRED to sign a release waiver relinquishing all liability in case you die or get injured. It’s not likely but it is possible. This is life.
👉🏼This year the ice is thick enough to cut a hole! This is way cooler than just walking in i promise.
👉🏼We're scheduled from 9:30 - 11 but it most likely wont take longer than 30 min to an hour.
I’m excited and honored to spend the morning with you! See you there.
-Mike
✅ A WINNERS ATTITUDE
✅ Plenty of WARM CLOTHES/GLOVES with whatever you’re getting in the water with on underneath(There's nowhere to change).
✅Bring at least 2 TOWELS (one to dry off with {and change under}and one to stand on).
✅ Water shoes (or old shoes) if you have sensitive feet.
✅Yoga mat to lie on and insulate you from the ice while doing the breathing.
✅ HOT DRINKS for afterwards.
👉🏼THINGS TO KNOW:
‼️Important note‼️
The bathrooms are closed so you can pee in the bushes 🤣
or there’s a gas station about 5 min away.
Park Lane Chevron
(801) 451-8311
👉🏼The event MAY be filmed and by participating you are agreeing to let me use the film in marketing/promoting/selling future events.
👉🏼You will be REQUIRED to sign a release waiver relinquishing all liability in case you die or get injured. It’s not likely but it is possible. This is life.
👉🏼This year the ice is thick enough to cut a hole! This is way cooler than just walking in i promise.
👉🏼We're scheduled from 9:30 - 11 but it most likely wont take longer than 30 min to an hour.
I’m excited and honored to spend the morning with you! See you there.
-Mike
❇️ LOCATION IS FARMINGTON POND ❇️
