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protein pancakes (perfect)

1/11/2016

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Almost everyone loves pancakes BUT,  most pancakes are garbage and are what I call a "fat pill". The Macros suck! These pancakes however are delicious AND have killer macros! It took me two years to perfect them.
​Here's the recipe: 
1 C egg whites 
1 scp vanilla protein powder 
1/2 banana 
2 Tbs Kodiak Cakes mix (protein packed) 
Dash of cinnamon
Splash of vanilla extract
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    Mike Garrick

    The leading expert in mental toughness, high performance nutrition and moving you into action.

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