Mike Garrick
M.H., NSCA-CPT, AFPA-CNWC
COMMITTED TO C.A.N.I.(CONSTANT AND NEVER ENDING IMPROVEMENT) OF MY MIND, PERSONAL DEVELOPMENT, NUTRITION, HEALTH AND PHYSICAL FITNESS ON A DAILY BASIS SO THAT I CAN IMPROVE THOSE THINGS IN MYSELF, THOSE AROUND ME, THOSE IN MY COMMUNITY, IN MY NATION AND ULTIMATELY THE WORLD.
M.H., NSCA-CPT, AFPA-CNWC
COMMITTED TO C.A.N.I.(CONSTANT AND NEVER ENDING IMPROVEMENT) OF MY MIND, PERSONAL DEVELOPMENT, NUTRITION, HEALTH AND PHYSICAL FITNESS ON A DAILY BASIS SO THAT I CAN IMPROVE THOSE THINGS IN MYSELF, THOSE AROUND ME, THOSE IN MY COMMUNITY, IN MY NATION AND ULTIMATELY THE WORLD.
"The body is important but the mind is more important than the body"
As a14 year Firefighter I have enjoyed serving my community in many emergency situations. At lifelong Fitness I teamed up with Griff Neilson and his great staff of trainers along with one of my best friends and brother Cy Garrick to serve people in a different way. Using high energy, passion and a love for Health, Nutrition and Fitness we’re changing people’s minds, because we know it’s the mind that ultimately creates the body.
In an emergency situation many times it’s too late for change. It affects me deeply to see so many people needlessly suffer or die. In the gym or everyday life it’s never too late to help someone change their life around. It gives me great joy helping people revolutionize their lives, this is why I have to get this information to as many people as possible. A year ago we started "going corporate" and the rest is history. We just finished a successful program with L3com and I'm looking forward to helping as many companies improve their business and the health of their employees as well as saving a boatload of money in the process!
I am currently on the Fitness committee at SDMF-South Davis Metro Fire, NSCA-CPT certified personal trainer, AFPA-CNWC Certified Nutrition and Wellness Consultant, M.H. Master Herbalist with Dr. Christopher's School of Natural Healing and live the lifestyle I preach. I love building my body and strengthening my mind. My focus is HEALTH, FITNESS, NUTRITION, PERSONAL DEVELOPMENT, and THE MIND. The only thing I love more than life itself is my beautiful wife Leah and family.
